Healthier Comfort Food Alternatives
Posted: January 25, 2020
It is no secret that many people turn to comfort food in times of stress, loneliness, or rejection (such as Ben & Jerry’s directly from the carton after a breakup). Comfort foods can be described as foods that provide consolation or a feeling of well-being. They give us emotional comfort heightened by our senses of taste, touch, and smell. They are more likely to be...
Is Graded Death Benefit Life Insurance Worth The Cost?
Posted: January 22, 2020
Graded death benefit insurance has important advantages for certain people. It may be worth the cost if you want the protection of permanent life insurance coverage, but may not qualify for another permanent life insurance plan because of health issues. What Is Graded Death Benefit Insurance? Graded death benefit insurance is permanent, as opposed to term life insurance. What makes it different from standard permanent...
Keep Your Kids Healthy At School
Posted: January 10, 2020
Winter is upon us, and one thing you can count on is your kids will be exposed to a variety of illnesses at school, both viral and bacterial. It can be particularly frustrating when a child picks up a bug at school and shares it with the rest of the family. What can you do to keep your children healthy at school during the winter...
Do I Need To Update My Life Insurance Policy If I Get A More Dangerous Job?
Posted: January 7, 2020
On-the-job injuries happen in every industry. Even office workers can be hurt in trip or slip and fall or other types of work-related accidents. But some occupations are more hazardous than others. If you have recently begun a more dangerous job, you probably need to update your life insurance policy. What Makes A Job More Dangerous? Occupations are generally considered to be more hazardous when...
Simple Ways To Add More Exercise To Your Daily Routine
Posted: December 25, 2019
The health benefits of exercise cannot be overstated. Research has found that exercise can: Elevate mood Relieve stress and anxiety Increase energy levels Contribute to weight loss Strengthen muscles and bones Improve the health of the skin Reduce the risk of chronic diseases, such as diabetes and heart disease Improve brain function and memory Aid relaxation and sleep quality Reduce chronic pain Boost sex drive...